No fishOmega 3

Phyto Omega 3

  • 100% of your RDI of Omega 3 per serve
  • Australian Grown 
  • Omega 3 from microalgae (no fish)
  • Supports whole body health
  • 30 Day supply - 120 Capsules ($1.96 /day)
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Is algae omega 3 as effective as fish oil ?

Yes. Algae is the original source of omega 3 in the marine food chain. Fish only contain omega 3 because they eat microalgae. Our EPA-rich algae delivers omega 3 in its native whole-food state.

Does this product contain DHA ?

Nannochloropsis oceanica is naturally rich in EPA rather than DHA. EPA supports cardiovascular, inflammatory and mood pathways, making it ideal as a daily foundational omega 3.

What are the benefits of Omega 3?

Supports heart and vascular health
EPA plays a key role in maintaining healthy cholesterol balance, supporting normal blood pressure and reducing inflammation that affects cardiovascular function.

Promotes brain and cognitive performance
Omega 3s are essential for neurotransmitter function, mental clarity and mood balance. EPA in whole-cell form may enhance overall neurological wellbeing.

Reduces inflammation and supports recovery
EPA is known for its anti-inflammatory action, which assists with joint comfort, physical recovery and overall immune balance.

Nourishes skin, eyes and cellular health
Omega 3s hydrate the skin from within and support the integrity of cell membranes throughout the body. The accompanying algae pigments provide additional antioxidant protection.

An ideal daily nutrient for people who do not eat fish

Vegans, vegetarians and those who dislike seafood benefit enormously from a pure, plant-derived EPA source.

What other nutrients does it contain per serve?
Macro Nutrients


Energy: 37.7 kJ


Energy: 9 kcal


Carbohydrates: 0.504 g


Protein: 1.176 g


Total fat: 0.600 g


Total polar lipids: 0.480 g


Dietary fibre: 0.240 g

Minerals


Calcium: 4.75 mg


Chromium: 0.0022 mg


Copper: 0.079 mg


Iron: 2.59 mg


Magnesium: 6.24 mg


Manganese: 0.48 mg


Molybdenum: 0.0007 mg


Phosphorus: 30 mg


Potassium: 29.5 mg


Selenium: 0.00024 mg


Sodium: 64.3 mg


Strontium: 0.031 mg


Zinc: 0.259 mg

Dietary fats


Saturated fat: 0.074 g


Monounsaturated fat: 0.118 g


Omega 3 EPA: 0.163 g


Omega 6: 0.041 g


Omega 7: 0.108 g

Phytonutrients


Beta carotene: 0.576 mg


Lutein: 5.98 mg


Zeaxanthin: 2.64 mg


Violaxanthin: 3.53 mg

Vitamins


Vitamin A: 0.0006 mg


Thiamine (B1): 0.168 mg


Riboflavin (B2): 0.149 mg


Pyridoxine (B6): 0.024 mg


Biotin (B7): 0.0024 mg


Folate (B9): 0.062 mg


Cobalamin (B12): 0.0041 mg


Vitamin C: 7.68 mg


Vitamin D: 0.0012 mg


Vitamin E: 0.84 mg

Amino acid profile per 2.4 g

(All values converted from mg per g protein)

Essential amino acids


Lysine: 84 mg


Threonine: 62 mg


Methionine: 26 mg


Tryptophan: 16 mg


Valine: 70 mg


Isoleucine: 50 mg


Leucine: 113 mg


Phenylalanine: 62 mg


Histidine: 23 mg


Arginine: 70 mg

Subtotal essential: 576 mg

Non-essential amino acids


Aspartic acid + Asparagine: 115 mg


Serine: 58 mg


Glutamic acid + Glutamine: 142 mg


Proline: 58 mg


Glycine: 72 mg


Alanine: 89 mg


Tyrosine: 46 mg


Cysteine + Cystine: 14 mg

Subtotal non essential: 594 mg

Total amino acids per serving: ~1170 mg


You deserve underline supplements that actually work


Whole Food Icon

100% Pure. No Fillers. No Extracts.

Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.

Australian Grown Icon

Australian grown, dried and packaged

No fillers. No chemicals. Just clean ingredients grown to the highest standards — because your health deserves it.

Freeze Dried Icon

Freeze-Dried to Keep More Goodness

Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.


How does Forest Super Foods compare?

Other brands cut corners. We never do. Here's what sets us apart:

All of our super foods are whole foods with as minimal processing as possible. Whilst other brands add fillers, alcohol and water to boost their profit margins - we provide our super foods as whole foods – just like nature intended. This means more active compounds and better bioavailability.

It's simple, there's just no comparison… Forest Super Foods Other brands
Australian grown, dried and packaged
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee
Feature Forest Others
Australian grown, dried and packaged
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee



Real People Real Results

Customer Reviews

Overall rating: 4.6 / 5 from 33 reviews.

Customer photo review of Phyto Omega 3

So much better than the Omega-3 oils - just feels richer. I'm also noticing my gut feels better and cleaner.

Phyto Omega 3

My husband finds omega 3 capsules too big and ‘fishy’. These got the thumbs up from him!!

Phyto Omega 3

When I looked online for omega-3 supplements such as fish oil or emu oil, I noticed your products are derived from algae and mushrooms are grown locally in a pristine environment. As we eat local and imported mushrooms, we are concerned about heavy metals. I hope that is no longer an issue with your products. That's why I ordered additional products in the hope of improving our well-being.

Phyto Omega 3

Phyto Omega 3 - better than using fish oil capsules as far as taste and smell Nice product

Phyto Omega 3

Knowing that it’s vegan with no nasties, especially mercury, we know it’s safe to consume . Good for me, good for my health .

Phyto Omega 3

I was purchasing products from another nutritional Company. I started to read about Forrest superfoods and thought ok these people provide good information about nutrition & their products. So I gave them a go my gosh I live in Perth Western Australia the products arrive within two days. The products are excellent I am now a customer for life. Well done Forrest Superfoods.

Phyto Omega 3

I like the size of the capsules and the product is excellent

Phyto Omega 3

I have found taking it was a problem at first but after contacting Ange and finding out the right way to take this I’m now able to take it without any problem I haven’t been taking it long enough at the moment to notice anything as yet but I have been a past user of Forest super foods before and I find them very helpful if you have any problems with any of there products

Phyto Omega 3

Two thumbs up 👍🏻👍🏻 I keep ordering it, so body must be liking.

Phyto Omega 3

Thanks for tge product but it has a very strong flavour that makes me gag, can only just get them down. Sorry for not as positive review!

Phyto Omega 3

It is an amazing product, and I have told all of my friends.

Phyto Omega 3

I haven’t used it yet so I really have no idea if it is good but I assume it is

Phyto Omega 3

Our modern day foods lack nutrients. A lot of supplements are filled with symptom causing ingredient s or too much of a nutrient that puts our bodies in a jam. Extra omega 3 rather than too much omega 6 is very beneficial

Phyto Omega 3

I had read a lot of good reviews online about Forrest super foods I thought I would try there products I can thoroughly say that my health has definitely improved a lot more than I thought. I made a visit to my doctor last week I had a bad cough he took my blood pressure 117/85 now that not bad for a 70 year old. Forrest Super Foods are the real deal .

Phyto Omega 3

Fantastic product, no more processed and potentially oxidised fish oil from unverified sources

Phyto Omega 3

Got this for my parents to help with Omega 3 and no fishy after taste :)

Phyto Omega 3

A better quality supplement

Phyto Omega 3

What I like the best is there is no after taste.

Phyto Omega 3

I think it works for my ADHD husband and son to settle their busy brain to sleep mode and overall health.

Phyto Omega 3

I have only started using this product , as well as unfiltered hemp oil and vitamin K and D - too early to say how its is going however I don't seem to have any side effects. I no longer have a gall bladder and I find that some omega / fish oil supplements can upset my digestion . These products seem to not impact my digestion and no adverse side effects

Phyto Omega 3

Very happy with the quality and quantity and quick delivery

Phyto Omega 3

I am.hoping it will help me with thinking etc to help with focus etc

Phyto Omega 3

Phyto Omega is just amazing. It does everything that I needed it to do plus more. It's a 110 % natural. No wasting my money on synthetics. Fully recommend Phyto Omega.

Phyto Omega 3

As it was made from Hemp I did not like the fishy smell😞

Phyto Omega 3

Has a very fresh and potent smell

Phyto Omega 3

I believe the science of this product…& prefer it to oils… and I believe in the quality of forest foods.

Phyto Omega 3

Beautiful quality product backed up with great customer service - thank you.

Phyto Omega 3

I am very happy a excellent source of omega 3

Phyto Omega 3

I am engaged in a war with intruders in my body. Cancers and weakened by diabetes , and I am winning !

Phyto Omega 3

It’s green

Phyto Omega 3

The capsule are the right size for me to take. So im very happy with that. And they seem to be doing the job they are meant to do.Thank you

Phyto Omega 3

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Angela - Nutritionist & Mum of 3

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