Phyto Omega 3
Phyto Omega 3
Phyto Omega 3
Phyto Omega 3
Phyto Omega 3
Phyto Omega 3
Phyto Omega 3
No fishOmega 3

Phyto Omega 3

  • 100% of your RDI of Omega 3 per serve
  • Australian Grown 
  • Omega 3 from microalgae (no fish)
  • Supports whole body health
  • 30 Day supply - 120 Capsules ($1.96 /day)
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Is algae omega 3 as effective as fish oil ?

Yes. Algae is the original source of omega 3 in the marine food chain. Fish only contain omega 3 because they eat microalgae. Our EPA-rich algae delivers omega 3 in its native whole-food state.

Does this product contain DHA ?

Nannochloropsis oceanica is naturally rich in EPA rather than DHA. EPA supports cardiovascular, inflammatory and mood pathways, making it ideal as a daily foundational omega 3.

What are the benefits of Omega 3?

Supports heart and vascular health
EPA plays a key role in maintaining healthy cholesterol balance, supporting normal blood pressure and reducing inflammation that affects cardiovascular function.

Promotes brain and cognitive performance
Omega 3s are essential for neurotransmitter function, mental clarity and mood balance. EPA in whole-cell form may enhance overall neurological wellbeing.

Reduces inflammation and supports recovery
EPA is known for its anti-inflammatory action, which assists with joint comfort, physical recovery and overall immune balance.

Nourishes skin, eyes and cellular health
Omega 3s hydrate the skin from within and support the integrity of cell membranes throughout the body. The accompanying algae pigments provide additional antioxidant protection.

An ideal daily nutrient for people who do not eat fish

Vegans, vegetarians and those who dislike seafood benefit enormously from a pure, plant-derived EPA source.

What other nutrients does it contain per serve?
Macro Nutrients


Energy: 37.7 kJ


Energy: 9 kcal


Carbohydrates: 0.504 g


Protein: 1.176 g


Total fat: 0.600 g


Total polar lipids: 0.480 g


Dietary fibre: 0.240 g

Minerals


Calcium: 4.75 mg


Chromium: 0.0022 mg


Copper: 0.079 mg


Iron: 2.59 mg


Magnesium: 6.24 mg


Manganese: 0.48 mg


Molybdenum: 0.0007 mg


Phosphorus: 30 mg


Potassium: 29.5 mg


Selenium: 0.00024 mg


Sodium: 64.3 mg


Strontium: 0.031 mg


Zinc: 0.259 mg

Dietary fats


Saturated fat: 0.074 g


Monounsaturated fat: 0.118 g


Omega 3 EPA: 0.163 g


Omega 6: 0.041 g


Omega 7: 0.108 g

Phytonutrients


Beta carotene: 0.576 mg


Lutein: 5.98 mg


Zeaxanthin: 2.64 mg


Violaxanthin: 3.53 mg

Vitamins


Vitamin A: 0.0006 mg


Thiamine (B1): 0.168 mg


Riboflavin (B2): 0.149 mg


Pyridoxine (B6): 0.024 mg


Biotin (B7): 0.0024 mg


Folate (B9): 0.062 mg


Cobalamin (B12): 0.0041 mg


Vitamin C: 7.68 mg


Vitamin D: 0.0012 mg


Vitamin E: 0.84 mg

Amino acid profile per 2.4 g

(All values converted from mg per g protein)

Essential amino acids


Lysine: 84 mg


Threonine: 62 mg


Methionine: 26 mg


Tryptophan: 16 mg


Valine: 70 mg


Isoleucine: 50 mg


Leucine: 113 mg


Phenylalanine: 62 mg


Histidine: 23 mg


Arginine: 70 mg

Subtotal essential: 576 mg

Non-essential amino acids


Aspartic acid + Asparagine: 115 mg


Serine: 58 mg


Glutamic acid + Glutamine: 142 mg


Proline: 58 mg


Glycine: 72 mg


Alanine: 89 mg


Tyrosine: 46 mg


Cysteine + Cystine: 14 mg

Subtotal non essential: 594 mg

Total amino acids per serving: ~1170 mg

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Whole Food Icon

100% Pure. No Fillers. No Extracts.

Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.

Australian Grown Icon

Australian grown, dried and packaged

No fillers. No chemicals. Just clean ingredients grown to the highest standards — because your health deserves it.

Freeze Dried Icon

Freeze-Dried to Keep More Goodness

Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.


How does Forest Super Foods compare?

Other brands cut corners. We never do. Here's what sets us apart:

All of our super foods are whole foods with as minimal processing as possible. Whilst other brands add fillers, alcohol and water to boost their profit margins - we provide our super foods as whole foods – just like nature intended. This means more active compounds and better bioavailability.

It's simple, there's just no comparison… Forest Super Foods Other brands
Australian grown, dried and packaged ✔ ✖
Science backed products ✔ ✖
No binders, fillers or extracts ✔ ✖
Freeze dried for more nutrient density ✔ ✖
Rigorous third party testing ✔ ✖
Lifetime guarantee ✔ ✖
Feature Forest Others
Australian grown, dried and packaged ✔ ✖
Science backed products ✔ ✖
No binders, fillers or extracts ✔ ✖
Freeze dried for more nutrient density ✔ ✖
Rigorous third party testing ✔ ✖
Lifetime guarantee ✔ ✖



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