Serving Suggestions: Take up to 4 capsules per day equates to over 100% of the daily RDI of Omega 3
Each 600mg capsule contains 600mg of Phyto Omega 3
Shelf life: 12 - 18 months
Each jar contains 120 capsules
Packaging: Amber glass bottle
Why buy our Phyto Omega 3?
Most people fall short on their daily omega 3 intake. Phyto Omega 3 provides a wholefood solution made entirely from microalgae grown in a controlled, Australian environment. It contains naturally high levels of EPA in its original cellular matrix, along with beneficial pigments, antioxidants, vitamins and minerals.
Unlike fish oils, which can oxidise, go rancid or contain environmental contaminants, this is clean, fresh and stabilised at harvest for maximum potency.
Each serving provides more than 100 percent of the recommended daily intake of omega 3.
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Ingredients + How to Take It
Ingredients: Nannochloropsis oceanica
Serving Suggestions: Take up to 4 capsules per day equates to over 100% of the daily RDI of Omega 3
Each 600mg capsule contains 600mg of Phyto Omega 3
Shelf life: 12 - 18 months
Each jar contains 120 capsules
Packaging: Amber glass bottle
Why buy our Phyto Omega 3?
Most people fall short on their daily omega 3 intake. Phyto Omega 3 provides a wholefood solution made entirely from microalgae grown in a controlled, Australian environment. It contains naturally high levels of EPA in its original cellular matrix, along with beneficial pigments, antioxidants, vitamins and minerals.
Unlike fish oils, which can oxidise, go rancid or contain environmental contaminants, this is clean, fresh and stabilised at harvest for maximum potency.
Each serving provides more than 100 percent of the recommended daily intake of omega 3.
Yes. Algae is the original source of omega 3 in the marine food chain. Fish only contain omega 3 because they eat microalgae. Our EPA-rich algae delivers omega 3 in its native whole-food state.
Does this product contain DHA ?
Nannochloropsis oceanica is naturally rich in EPA rather than DHA. EPA supports cardiovascular, inflammatory and mood pathways, making it ideal as a daily foundational omega 3.
What are the benefits of Omega 3?
Supports heart and vascular health
EPA plays a key role in maintaining healthy cholesterol balance, supporting normal blood pressure and reducing inflammation that affects cardiovascular function.
Promotes brain and cognitive performance
Omega 3s are essential for neurotransmitter function, mental clarity and mood balance. EPA in whole-cell form may enhance overall neurological wellbeing.
Reduces inflammation and supports recovery
EPA is known for its anti-inflammatory action, which assists with joint comfort, physical recovery and overall immune balance.
Nourishes skin, eyes and cellular health
Omega 3s hydrate the skin from within and support the integrity of cell membranes throughout the body. The accompanying algae pigments provide additional antioxidant protection.
An ideal daily nutrient for people who do not eat fish
Vegans, vegetarians and those who dislike seafood benefit enormously from a pure, plant-derived EPA source.
What other nutrients does it contain per serve?
Macro Nutrients
Energy: 37.7 kJ
Energy: 9 kcal
Carbohydrates: 0.504 g
Protein: 1.176 g
Total fat: 0.600 g
Total polar lipids: 0.480 g
Dietary fibre: 0.240 g
Minerals
Calcium: 4.75 mg
Chromium: 0.0022 mg
Copper: 0.079 mg
Iron: 2.59 mg
Magnesium: 6.24 mg
Manganese: 0.48 mg
Molybdenum: 0.0007 mg
Phosphorus: 30 mg
Potassium: 29.5 mg
Selenium: 0.00024 mg
Sodium: 64.3 mg
Strontium: 0.031 mg
Zinc: 0.259 mg
Dietary fats
Saturated fat: 0.074 g
Monounsaturated fat: 0.118 g
Omega 3 EPA: 0.163 g
Omega 6: 0.041 g
Omega 7: 0.108 g
Phytonutrients
Beta carotene: 0.576 mg
Lutein: 5.98 mg
Zeaxanthin: 2.64 mg
Violaxanthin: 3.53 mg
Vitamins
Vitamin A: 0.0006 mg
Thiamine (B1): 0.168 mg
Riboflavin (B2): 0.149 mg
Pyridoxine (B6): 0.024 mg
Biotin (B7): 0.0024 mg
Folate (B9): 0.062 mg
Cobalamin (B12): 0.0041 mg
Vitamin C: 7.68 mg
Vitamin D: 0.0012 mg
Vitamin E: 0.84 mg
Amino acid profile per 2.4 g
(All values converted from mg per g protein)
Essential amino acids
Lysine: 84 mg
Threonine: 62 mg
Methionine: 26 mg
Tryptophan: 16 mg
Valine: 70 mg
Isoleucine: 50 mg
Leucine: 113 mg
Phenylalanine: 62 mg
Histidine: 23 mg
Arginine: 70 mg
Subtotal essential: 576 mg
Non-essential amino acids
Aspartic acid + Asparagine: 115 mg
Serine: 58 mg
Glutamic acid + Glutamine: 142 mg
Proline: 58 mg
Glycine: 72 mg
Alanine: 89 mg
Tyrosine: 46 mg
Cysteine + Cystine: 14 mg
Subtotal non essential: 594 mg
Total amino acids per serving: ~1170 mg
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100% Pure. No Fillers. No Extracts.
Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.
Australian grown, dried and packaged
No fillers. No chemicals. Just clean ingredients grown to the highest standards — because your health deserves it.
Freeze-Dried to Keep More Goodness
Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.
How does Forest Super Foods compare?
Other brands cut corners. We never do. Here's what sets us apart:
All of our super foods are whole foods with as minimal processing as possible.
Whilst other brands add fillers, alcohol and water to boost their profit margins -
we provide our super foods as whole foods – just like nature intended.
This means more active compounds and better bioavailability.
It's simple, there's just no comparison…
Forest Super Foods
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Australian grown, dried and packaged
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Science backed products
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No binders, fillers or extracts
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Freeze dried for more nutrient density
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Rigorous third party testing
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Lifetime guarantee
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Feature
Forest
Others
Australian grown, dried and packaged
✔
✖
Science backed products
✔
✖
No binders, fillers or extracts
✔
✖
Freeze dried for more nutrient density
✔
✖
Rigorous third party testing
✔
✖
Lifetime guarantee
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Real People Real Results
Customer Reviews
Overall rating: 4.6 / 5 from 33 reviews.
So much better than the Omega-3 oils - just feels richer. I'm also noticing my gut feels better and cleaner.
When I looked online for omega-3 supplements such as fish oil or emu oil, I noticed your products are derived from algae and mushrooms are grown locally in a pristine environment.
As we eat local and imported mushrooms, we are concerned about heavy metals. I hope that is no longer an issue with your products. That's why I ordered additional products in the hope of improving our well-being.
I was purchasing products from another nutritional Company. I started to read about Forrest superfoods and thought ok these people provide good information about nutrition & their products.
So I gave them a go my gosh I live in Perth Western Australia the products arrive within two days.
The products are excellent I am now a customer for life.
Well done Forrest Superfoods.
I have found taking it was a problem at first but after contacting Ange and finding out the right way to take this I’m now able to take it without any problem I haven’t been taking it long enough at the moment to notice anything as yet but I have been a past user of Forest super foods before and I find them very helpful if you have any problems with any of there products
Our modern day foods lack nutrients.
A lot of supplements are filled with symptom causing ingredient s or too much of a nutrient that puts our bodies in a jam.
Extra omega 3 rather than too much omega 6 is very beneficial
I had read a lot of good reviews online about Forrest super foods
I thought I would try there products I can thoroughly say that my health has definitely improved a lot more than I thought.
I made a visit to my doctor last week I had a bad cough he took my blood pressure 117/85 now that not bad for a 70 year old.
Forrest Super Foods are the real deal .
I have only started using this product , as well as unfiltered hemp oil and vitamin K and D - too early to say how its is going however I don't seem to have any side effects. I no longer have a gall bladder and I find that some omega / fish oil supplements can upset my digestion . These products seem to not impact my digestion and no adverse side effects
Phyto Omega is just amazing. It does everything that I needed it to do plus more. It's a 110 % natural. No wasting my money on synthetics.
Fully recommend Phyto Omega.